What to Expect
What to Expect
The Self Retreat
Three days, two nights, 5 star accommodation
Nourishing chef-prepared meals
Wellness experiences and rituals
Personal connection and growth workshops
OFFERINGS
Cacao ceremonies
Breath work and somatic releases
Nervous system regulation workshop
Saunas and ice baths
Healthy nourishing food
Guidance on journalling practice
Meditation
Sound healing
Goal setting workshop
Daily yoga and pilates
Dance classes
Connection and community
Nature walks and farm animals
Massages
Gift bag
OPTIONAL ADD-ONS
Massages
Tarot card readings
Shamanic journey healing
1:1 mentoring
1:1 dance classes
1:1 breath work
1:1 sound healing
Hot springs